Jan 23-27-2026 The Heart of Awareness: Residential Retreat Spirit Rock Meditation center

https://www.spiritrock.org/programs/retreats/302r26-the-heart-of-awareness-exploring-the-foundations-of-mindfulness

Feb 2- March 9 2026 Wise Attention: The Root of the Wholesome A six-week practice intensive

Online Cohort: Mondays 4:30-6:30 PM PST Feb 2- March 9, 2026 Register here: https://www.eventbrite.com/e/wise-attention-the-root-of-the-wholesome-online-cohort-tickets-1980821602736?aff=oddtdtcreator

In-Person Cohort:  Mondays 12:30-2:30 PST  Feb 2- March 9, 2026 Register here: https://www.eventbrite.com/e/wise-attention-the-root-of-the-wholesome-tickets-1980689183667?aff=oddtdtcreator

June 21-26-2026
Ancient Wisdom Present Freedom: Immerse in the foundations of mindfulness- A five-day residential retreat, Omega Institute Rhinebeck NY https://www.eomega.org/workshops/ancient-wisdom-present-freedom