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Join via Zoom — updated Sunday 24th May


Dear Sangha friends,

We will be meeting via Zoom for the foreseeable future, using the following links:

Weekday morning meditation (each weekday 7.00 – 7.30 am PST) link here

Sunday evening meditation (every Sunday 7.00 – 9.00 pm PST) link here

The links above will be the same each time (so you will not need a new link every week.) The password to join is awareness.

You can also subscribe to our Google Calendar to have these events and links automatically added to your calendars. Do that by clicking here (may only work from non-mobile devices).

Yours in the Dharma,

Will


Format

Weekday morning meditation: We will do a 30-minute lightly-guided meditation. We begin at 7.00 am and end around 7:30 am. You are welcome to join the Zoom room earlier if you would like to practice longer but guidance will begin at 7 am.

Sunday evening meditation: We will begin at 7.00 pm with a 35-minute meditation, followed by a 5-minute break, and then a Dharma talk, with time for questions and dialogue. We will end by 9:00 pm.


Dana

There is no fee to join but donations are welcome.

You can donate directly, through Venmo to @wkzsundaysangha, or through Paypal by visiting this page.

During the current COVID-19 pandemic, a portion of donations received are being sent to charities in need. Read more about the causes we’re supporting and how much we raised in the past here.


Recordings

If you missed last Sunday’s meditation and talk (on the topic of “Finding Peace in a World of Constant Change”), you can find a video recording here.

You can subscribe to our YouTube channel to get notifications when new recordings are posted by clicking here.


Our Guiding Teacher, Will Kabat-Zinn

Will Kabat-Zinn_2008

Will Kabat-Zinn, is a meditation teacher whose passion is to help people wake up to their own deepest nature and to embody this truth in their work, life, and relationships. Will has taught meditation to neuroscientists who study the effects of mindfulness and meditation on the brain, law enforcement professionals, incarcerated youth, and business and technology leaders from around the world. He is an Executive in Residence at the Haas School of Business and travels and teaches nationally and internationally. Will lives in the East Bay and is a member of the Spirit Rock Meditation Center Teachers Council.